4 Day - Home Based Workout

4 Day - Home Based Workout

4 Day - Home Based Workout

4 Day – Home Based Workout

R200,00

4 Days per week
Dumbbells + Bench or Resistance Bands Required
Full Body Workout

Muscle groups are divided into 4 days.
This plan is perfect for individuals who are doing home-based workouts.

Category: Home Based Workout Plans Tags: exercise, fitness, gym, personal training, training, workout

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